Gentle Dental of Westland
825 S Wayne Road, Westland, MI 48186

Six Real-Life Remedies for Halitosis

Halitosis is another name for bad breath and it’s an embarrassing problem for many. But the following oral hygiene habits can help you keep your breath at its best.

  1. Brush and Floss Every Day

The two most effective ways to help halitosis are daily brushing and flossing. See, failing to practice these oral hygiene basics can cause food and plaque to remain on your teeth and gums, which results in bad breath and serious dental problems. That’s why family dentistry specialists recommend brushing and flossing two times a day for two to three minutes at a time. 

  1. Scrub Your Tongue

Cleaning your tongue can effectively decrease bacteria built up on your tongue that emit bad breath odors. By brushing your tongue with a toothbrush or tongue scraper, you can remove this bacteria and avoid halitosis.

  1. Use a Mouth Rinse

Boost your daily oral hygiene routine with an antibacterial mouth rinse that helps reduce plaque and freshen breath.

  1. Drink Plenty of Water

Family dentistry experts say that one of the simplest ways to reduce halitosis is simply by drinking water throughout the day. That’s because it helps rinse away lingering food in your mouth, which attracts odor-causing bacteria. It also keeps your mouth moist to prevent a case of dry mouth, which is a common side effect of some medical conditions and medications.

  1. Have a Healthy Diet

You know that pungent foods such as garlic and onions can cause bad breath, but did you know that choosing healthy foods can help you avoid halitosis? Try to include these in your daily diet to keep your breath at its best:

  • Dark green and orange vegetables
  • Fruit of all kinds
  • Proteins such as fish, poultry, lean meats, beans, and nuts
  • Whole grains
  1. Get Regular Professional Dental Care

Just as important as healthy oral hygiene at home is seeing an affordable dentist twice a year for professional check-ups and cleanings. See, many cases of bad breath are caused by serious dental issues. If you experience any of these problems, have them treated right away by an affordable dentist.

To learn about our family dentistry practice in Westland, call Gentle Dental of Westland today at (734) 329-5284 or make an appointment.

Gentle Dental offers affordable family dentistry and gentle, compassionate dental care in Westland. With 8 affiliated practices throughout Michigan, our offices are conveniently located with extended hours to meet your needs. At Gentle Dental of Westland, we provide most dental services, from basic preventative care and general dentistry to specialized procedures and complete dental reconstruction. We accept most dental insurance plans and offer affordable financial solutions for any budget. Patient satisfaction is our top priority and we strive to provide the exceptional, affordable dental care and personal touch that lead to lasting relationships. A smiling patient is our greatest reward and we look forward to keeping those smiles healthy, beautiful, and bright. Discover an affordable dentist who truly cares at Gentle Dental of Westland.

Read What Our Patients Say
Patient Reviews
The hygienist was great! My teeth felt very clean.
Lyric B.
Best ever nicest people i needed a emergency tooth extraction and they did it right away i will recommend everyone i know!!
Stephanie N.
Very friendly staff made me feel comfortable and relaxed due to me being nervous overall geret dentist
Sherrita C.
Quick service and durring the removel i felt nothing.
Scott R.
Dr Carpenter and his assistants are the best. Im a big big cry baby due to childhood dentist horror and they took care of me. Thanks everyone on today’s visit, Marilyn too!
Antionice H.
I took my nephew to the dentist for the first Time and he was terrified. He started to cry before she even touched him. This young. Women was remarkable she talked to him and explained everything to […]
Brian M.
April is awesome. She is the dental hygienist,and she is absolutely fantastic.
Amy J.
My kids have been going there for years and I’m always satisfied with their services
Chimeregee11188
My experience was great today, and my 1st time here. My hygienist Tamika was gental with the bitewings & x-rays, Dr. Hanan was informative when I asked questions, and Lindsay was thorough with […]
Dwanne S.
Very pleasant people. They make sure you are comfortable.
Jessica B.
Friendly and Gentle. Dr. Carpenter and his assistant, as well as the office staff, were all absolutely wonderful!
Rhonda H.
Very clean and respectful
Brittney M.
Good care, helpful staff
Maya T.
The very friendly professional Dr. Carpenter and ieesha, were very helpful and polite, they also had me in and out,there wasn’t a long wait time. I would recommend them to everyone! Thanks
Brenda R.
They are nice and gentle
Donna T.
Very attentive staff, friendly dentist and quick service.
Phil S.
Great customer service! Super friendly and I was seen in a timely fashion. I would pay out of pocket if I ever had to just to come back! :)
Brittany R.
Very professional and kind.
Barbara M.
I really have a fear of dentist offices. Here tho i felt comfortable and relaxed. Can honestly say I’m looking forward to coming back.
De'Juan W.
I had a really good experience with this place. Staff was very helpful and Lindsey was very informative and helpful with explaining my plan to me. I would definitely recommend this place
Maria K.
We Accept Most Insurance Plans!
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We accept most insurance plans and will be happy to help you understand the coverage that you have. We will do our best to see that you receive your maximum insurance benefits for all covered services.

No Insurance? No Worries! See our discounts and offers here

Office Hours
  • Monday 8:00 AM - 5:00 PM
  • Tuesday 8:00 AM - 5:00 PM
  • Wednesday 8:00 AM - 5:00 PM
  • Thursday 8:00 AM - 5:00 PM
  • Friday 8:00 AM - 4:00 PM
  • Saturday 8:00 AM - 2:00 PM
  • Sunday Closed
Get in touch:
  • Phone: (734) 329-5284
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