Gentle Dental of Westland
825 S Wayne Road, Westland, MI 48186

Six Real-Life Remedies for Halitosis

Halitosis is another name for bad breath and it’s an embarrassing problem for many. But the following oral hygiene habits can help you keep your breath at its best.

  1. Brush and Floss Every Day

The two most effective ways to help halitosis are daily brushing and flossing. See, failing to practice these oral hygiene basics can cause food and plaque to remain on your teeth and gums, which results in bad breath and serious dental problems. That’s why family dentistry specialists recommend brushing and flossing two times a day for two to three minutes at a time. 

  1. Scrub Your Tongue

Cleaning your tongue can effectively decrease bacteria built up on your tongue that emit bad breath odors. By brushing your tongue with a toothbrush or tongue scraper, you can remove this bacteria and avoid halitosis.

  1. Use a Mouth Rinse

Boost your daily oral hygiene routine with an antibacterial mouth rinse that helps reduce plaque and freshen breath.

  1. Drink Plenty of Water

Family dentistry experts say that one of the simplest ways to reduce halitosis is simply by drinking water throughout the day. That’s because it helps rinse away lingering food in your mouth, which attracts odor-causing bacteria. It also keeps your mouth moist to prevent a case of dry mouth, which is a common side effect of some medical conditions and medications.

  1. Have a Healthy Diet

You know that pungent foods such as garlic and onions can cause bad breath, but did you know that choosing healthy foods can help you avoid halitosis? Try to include these in your daily diet to keep your breath at its best:

  • Dark green and orange vegetables
  • Fruit of all kinds
  • Proteins such as fish, poultry, lean meats, beans, and nuts
  • Whole grains
  1. Get Regular Professional Dental Care

Just as important as healthy oral hygiene at home is seeing an affordable dentist twice a year for professional check-ups and cleanings. See, many cases of bad breath are caused by serious dental issues. If you experience any of these problems, have them treated right away by an affordable dentist.

To learn about our family dentistry practice in Westland, call Gentle Dental of Westland today at (734) 329-5284 or make an appointment.

Gentle Dental offers affordable family dentistry and gentle, compassionate dental care in Westland. With 8 affiliated practices throughout Michigan, our offices are conveniently located with extended hours to meet your needs. At Gentle Dental of Westland, we provide most dental services, from basic preventative care and general dentistry to specialized procedures and complete dental reconstruction. We accept most dental insurance plans and offer affordable financial solutions for any budget. Patient satisfaction is our top priority and we strive to provide the exceptional, affordable dental care and personal touch that lead to lasting relationships. A smiling patient is our greatest reward and we look forward to keeping those smiles healthy, beautiful, and bright. Discover an affordable dentist who truly cares at Gentle Dental of Westland.

Read What Our Patients Say
Patient Reviews
They did a pretty good job.
Curtis P.
The staff was so polite and caring, Dr. Carpenter was very one on one with me and explained what was happening in my mouth and his recommendations were understandable and to the point.
Kathleen M.
I’ve never actually felt like I had a family dentist until we started coming here three years ago. They are great with my girls and make sure I know exactly what our insurance covers. […]
Dana T.
Overall I think it’s just a really good dental place..
Kevin J.
I like how they treat my son
David O.
Dr. Erickson and Tamika have amazing bed side manor. I have insanely high anxiety and had to have a wisdom tooth pulled and 2 fillings. It was painless and pleasant having those two by my side to […]
Miranda K.
I was referred by a friend of mine to a good Gental Dental of Westland specially to see Dr. Kothari, I am very pleased to announce that I really got an excellent service by all employees and the […]
Kandarp T.
The entire staff is very friendly and polite , the ladies up front are AWESOME , The Hygienist is very gentle and personable and does a great job .
JASON B.
Friendly and positive atmosphere from front to back.
Rhanai G.
Good care, helpful staff
Maya T.
Very nice staff and I love my dentures.
Kim M.
The dental hygienist was so nice .
Kylie H.
My kids have been going there for years and I’m always satisfied with their services
Chimeregee11188
Went for the first time yesterday and it was a very pleasant experience. Dentist was great, and so we’re all of the other staff members. The lady who did my x-rays was really kind.
Angela H.
Dr Carpenter and his assistants are the best. Im a big big cry baby due to childhood dentist horror and they took care of me. Thanks everyone on today’s visit, Marilyn too!
Antionice H.
They are nice and gentle
Donna T.
Friendly staff, they did their best to make me feel comfortable.
Saundra B.
The staff were very friendly and helpful. Dr. Carpenter took really good good care of me during my procedure which was a long and hard one. I didn’t feel one bit of pain. Not even when he was […]
Deborah G.
Tammy made me feel more comfortable she’s beautiful
KEIAUHN M.
Very pleasant people. They make sure you are comfortable.
Jessica B.
We Accept Most Insurance Plans!
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We accept most insurance plans and will be happy to help you understand the coverage that you have. We will do our best to see that you receive your maximum insurance benefits for all covered services.

No Insurance? No Worries! See our discounts and offers here

Office Hours
  • Monday 9:00 AM - 6:00 PM
  • Tuesday 8:00 AM - 5:00 PM
  • Wednesday 9:00 AM - 6:00 PM
  • Thursday 8:00 AM - 5:00 PM
  • Friday 8:00 AM - 4:00 PM
  • Saturday 8:00 AM - 2:00 PM
  • Sunday Closed
Get in touch:
  • Phone: (734) 329-5284
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