Gentle Dental of Westland
825 S Wayne Road, Westland, MI 48186

3 Bright Ways to Break These Common Bad Dental Habits

dca-blog-bad-dental-habits

We all want to have a good smile, but bad dental habits can get in the way. Learn which dental care mistakes you may be making and how to stop them today.

Mistake: Too Much Teeth Whitening

Even though whitening your teeth can make them brighter, bleaching too often is not a bright idea. Too much whitening can cause teeth and gums to get sensitive, as well as look very strange.

Solution: Typically, whitening products suggest bleaching once or twice a year. By following the product’s instructions and practicing proper dental care, your whiter teeth should stay beautifully white.

Mistake: Overly Aggressive Brushing

For some people, keeping their teeth clean is something of an obsession. They get too carried away with good dental care and wind up brushing too hard and too much. However, these aggressive actions can turn into bad dental habits by causing tooth enamel to erode and gums to recede.

Solution: The way you brush your teeth matters more than how often you brush them. When it comes to how to cure bad dental habits, dentists recommend switching to a soft-bristled toothbrush and brushing gently twice a day, along with flossing once a day.

Mistake: Teeth Grinding and Jaw Clenching Jaw

These are signs of a common dental disorder called bruxism, but many sufferers are unaware of these bad dental habits because they happen while they’re sleeping at night or as a course of habit during the day. No matter when they occur, they can cause cracked and shifting teeth, bone loss, gum recession, jaw pain, headaches, and other dental care problems. Symptoms of clenching or grinding include pain in your jaw joints, difficulty opening and closing your mouth, headaches, and sometimes the inability to close your mouth.

Solution: If you’re wondering how to cure bad dental habits, see your dentist. If the condition is due to a bad bite, your dentist can create a mouth guard for you to wear at night or refer you to an orthodontist for orthodontic work. If it’s the result of stress or anxiety, a psychologist can teach you ways to relax both your mind and your mouth.

To get the dental care you deserve from an affordable dentist in Westland, call Gentle Dental of Westland today at (734) 329-5284 or make an appointment.

Gentle Dental offers affordable family dentistry and gentle, compassionate dental care in Westland. With 8 affiliated practices throughout Michigan, our offices are conveniently located with extended hours to meet your needs. At Gentle Dental of Westland, we provide most dental services, from basic preventative care and general dentistry to specialized procedures and complete dental reconstruction. We accept most dental insurance plans and offer affordable financial solutions for any budget. Patient satisfaction is our top priority and we strive to provide the exceptional, affordable dental care and personal touch that lead to lasting relationships. A smiling patient is our greatest reward and we look forward to keeping those smiles healthy, beautiful, and bright. Discover an affordable dentist who truly cares at Gentle Dental of Westland.

Read What Our Patients Say
Patient Reviews
Brought my son to April for a cleaning and she made my son and i feel comfortable and relaxed. Dr. Kothari and his assistants are loving and kind. They explained everything very well. If you’re […]
Jalyn S.
They are just a great office and take good care of you.
Sandra O.
The entire staff is very friendly and polite , the ladies up front are AWESOME , The Hygienist is very gentle and personable and does a great job .
JASON B.
Just went in for the first time in years an tammy an dr geller where real nice polite an made me feel real comfortable an they had a great sense of humor great place found my dentist office for life
Jeremy C.
I had great service while there
Dijon M.
Dr. Abouhassan was gentle and very informative. I would recommend her to anyone.
Shreena P.
I’ve never actually felt like I had a family dentist until we started coming here three years ago. They are great with my girls and make sure I know exactly what our insurance covers. It’s nice […]
Dana T.
Service was excellent , seen in a timely manner and staff were so professional and nice… would definitely recommend to others.
Shaye S.
April is the best hygienist I’ve ever had. She’s the best. My teeth feel great. Thank you April
Cheryl R.
April is always so through in the cleaning of my teeth. She does an excellent job st keeping my teeth in good condition. om glad she’s back!!!!
Pat M.
Dr.keller and Tammy great service you will love it
Britney H.
I love this place , they have great customer service and April is so awesome,and Ashley , Lindsay is great , Renee , Tammy , Arron, I love this team. Yeah baby .
Kisha V.
Dr. Erickson and Tamika have amazing bed side manor. I have insanely high anxiety and had to have a wisdom tooth pulled and 2 fillings. It was painless and pleasant having those two by my side to […]
Miranda K.
Friendly service
James E.
Very clean and respectful
Brittney M.
Gentle Dental is the perfect name for this office. Thank you Frances Ashley Marilyn Ronnie and the rest of the staff that take their time with their patients. Loving and warm environment.
David M.
My hygienist Marilyn is very personal. She made me feel comfortable. She was very thorough in explaining my treatment plan. You can tell that she really enjoys her job. I would definitely recommend […]
Keseanda R.
The employees are all professional and polite. I had started to get my teeth fixed with a fear of the dentist, my visits to gentle Dental have defeated that fear and has even created an interest in […]
Bill D.
All around great visit. I had to go in on an emergency, and they were able to get me in within 24 hours. I had an unpleasant dental situation that had to be attended to, and Dr. Hanan, Tameka and the […]
Mel K.
Love the staff
Erika C.
We Accept Most Insurance Plans!
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We accept most insurance plans and will be happy to help you understand the coverage that you have. We will do our best to see that you receive your maximum insurance benefits for all covered services.

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Office Hours
  • Monday 8:00 AM - 5:00 PM
  • Tuesday 8:00 AM - 5:00 PM
  • Wednesday 8:00 AM - 5:00 PM
  • Thursday 8:00 AM - 5:00 PM
  • Friday 8:00 AM - 4:00 PM
  • Saturday 8:00 AM - 2:00 PM
  • Sunday Closed
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  • Phone: (734) 329-5284
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