Gentle Dental of Westland
825 S Wayne Road, Westland, MI 48186

3 Bright Ways to Break These Common Bad Dental Habits

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We all want to have a good smile, but bad dental habits can get in the way. Learn which dental care mistakes you may be making and how to stop them today.

Mistake: Too Much Teeth Whitening

Even though whitening your teeth can make them brighter, bleaching too often is not a bright idea. Too much whitening can cause teeth and gums to get sensitive, as well as look very strange.

Solution: Typically, whitening products suggest bleaching once or twice a year. By following the product’s instructions and practicing proper dental care, your whiter teeth should stay beautifully white.

Mistake: Overly Aggressive Brushing

For some people, keeping their teeth clean is something of an obsession. They get too carried away with good dental care and wind up brushing too hard and too much. However, these aggressive actions can turn into bad dental habits by causing tooth enamel to erode and gums to recede.

Solution: The way you brush your teeth matters more than how often you brush them. When it comes to how to cure bad dental habits, dentists recommend switching to a soft-bristled toothbrush and brushing gently twice a day, along with flossing once a day.

Mistake: Teeth Grinding and Jaw Clenching Jaw

These are signs of a common dental disorder called bruxism, but many sufferers are unaware of these bad dental habits because they happen while they’re sleeping at night or as a course of habit during the day. No matter when they occur, they can cause cracked and shifting teeth, bone loss, gum recession, jaw pain, headaches, and other dental care problems. Symptoms of clenching or grinding include pain in your jaw joints, difficulty opening and closing your mouth, headaches, and sometimes the inability to close your mouth.

Solution: If you’re wondering how to cure bad dental habits, see your dentist. If the condition is due to a bad bite, your dentist can create a mouth guard for you to wear at night or refer you to an orthodontist for orthodontic work. If it’s the result of stress or anxiety, a psychologist can teach you ways to relax both your mind and your mouth.

To get the dental care you deserve from an affordable dentist in Westland, call Gentle Dental of Westland today at (734) 329-5284 or make an appointment.

Gentle Dental offers affordable family dentistry and gentle, compassionate dental care in Westland. With 8 affiliated practices throughout Michigan, our offices are conveniently located with extended hours to meet your needs. At Gentle Dental of Westland, we provide most dental services, from basic preventative care and general dentistry to specialized procedures and complete dental reconstruction. We accept most dental insurance plans and offer affordable financial solutions for any budget. Patient satisfaction is our top priority and we strive to provide the exceptional, affordable dental care and personal touch that lead to lasting relationships. A smiling patient is our greatest reward and we look forward to keeping those smiles healthy, beautiful, and bright. Discover an affordable dentist who truly cares at Gentle Dental of Westland.

Read What Our Patients Say
Patient Reviews
Very pleasant people. They make sure you are comfortable.
Jessica B.
I took my nephew to the dentist for the first Time and he was terrified. He started to cry before she even touched him. This young. Women was remarkable she talked to him and explained everything to […]
Brian M.
I had a really good experience with this place. Staff was very helpful and Lindsey was very informative and helpful with explaining my plan to me. I would definitely recommend this place
Maria K.
Dr.keller and Tammy great service you will love it
Britney H.
Went for the first time yesterday and it was a very pleasant experience. Dentist was great, and so we’re all of the other staff members. The lady who did my x-rays was really kind.
Angela H.
I was in and out before my appointment time. That’s some awesome service.
Alan C.
Friendly people.
Simon D.
I really have a fear of dentist offices. Here tho i felt comfortable and relaxed. Can honestly say I’m looking forward to coming back.
De'Juan W.
The hygienist was great! My teeth felt very clean.
Lyric B.
We were called on time of our appt…also we didn’t have to wait we were out of the office in a timely fashion
Tristen S.
Friendly and positive atmosphere from front to back.
Rhanai G.
My first visit to this office went much better than I anticipated, The staff at the front desk were friendly and attentive when I came in,was taken back right away to a examination room where Ronnie […]
Ron R.
Friendly service
James E.
This is a nice place to go 4real, everybody was nice and pleasant plus made me feel like family. That made my day getting my teeth cleaned and not feeling pain because the dentist had me listening to […]
L W.
My kids have been going there for years and I’m always satisfied with their services
Chimeregee11188
The dental hygienist was so nice .
Kylie H.
Very friendly staff made me feel comfortable and relaxed due to me being nervous overall geret dentist
Sherrita C.
I love this place , they have great customer service and April is so awesome,and Ashley , Lindsay is great , Renee , Tammy , Arron, I love this team. Yeah baby .
Kisha V.
The staff is very friendly and helpful. I got dentures and you can tell they take pride in their work.
Jeremy H.
Always willing to work with you. Service was excellent and staff was friendly!
Mikel F.
We Accept Most Insurance Plans!
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We accept most insurance plans and will be happy to help you understand the coverage that you have. We will do our best to see that you receive your maximum insurance benefits for all covered services.

No Insurance? No Worries! See our discounts and offers here

Office Hours
  • Monday 8:00 AM - 5:00 PM
  • Tuesday 8:00 AM - 5:00 PM
  • Wednesday 8:00 AM - 5:00 PM
  • Thursday 8:00 AM - 5:00 PM
  • Friday 8:00 AM - 4:00 PM
  • Saturday 8:00 AM - 2:00 PM
Get in touch:
  • Phone: (734) 329-5284
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