Gentle Dental of Westland
825 S Wayne Road, Westland, MI 48186

Six Real-Life Remedies for Halitosis

Halitosis is another name for bad breath and it’s an embarrassing problem for many. But the following oral hygiene habits can help you keep your breath at its best.

  1. Brush and Floss Every Day

The two most effective ways to help halitosis are daily brushing and flossing. See, failing to practice these oral hygiene basics can cause food and plaque to remain on your teeth and gums, which results in bad breath and serious dental problems. That’s why family dentistry specialists recommend brushing and flossing two times a day for two to three minutes at a time. 

  1. Scrub Your Tongue

Cleaning your tongue can effectively decrease bacteria built up on your tongue that emit bad breath odors. By brushing your tongue with a toothbrush or tongue scraper, you can remove this bacteria and avoid halitosis.

  1. Use a Mouth Rinse

Boost your daily oral hygiene routine with an antibacterial mouth rinse that helps reduce plaque and freshen breath.

  1. Drink Plenty of Water

Family dentistry experts say that one of the simplest ways to reduce halitosis is simply by drinking water throughout the day. That’s because it helps rinse away lingering food in your mouth, which attracts odor-causing bacteria. It also keeps your mouth moist to prevent a case of dry mouth, which is a common side effect of some medical conditions and medications.

  1. Have a Healthy Diet

You know that pungent foods such as garlic and onions can cause bad breath, but did you know that choosing healthy foods can help you avoid halitosis? Try to include these in your daily diet to keep your breath at its best:

  • Dark green and orange vegetables
  • Fruit of all kinds
  • Proteins such as fish, poultry, lean meats, beans, and nuts
  • Whole grains
  1. Get Regular Professional Dental Care

Just as important as healthy oral hygiene at home is seeing an affordable dentist twice a year for professional check-ups and cleanings. See, many cases of bad breath are caused by serious dental issues. If you experience any of these problems, have them treated right away by an affordable dentist.

To learn about our family dentistry practice in Westland, call Gentle Dental of Westland today at (734) 329-5284 or make an appointment.

Gentle Dental offers affordable family dentistry and gentle, compassionate dental care in Westland. With 8 affiliated practices throughout Michigan, our offices are conveniently located with extended hours to meet your needs. At Gentle Dental of Westland, we provide most dental services, from basic preventative care and general dentistry to specialized procedures and complete dental reconstruction. We accept most dental insurance plans and offer affordable financial solutions for any budget. Patient satisfaction is our top priority and we strive to provide the exceptional, affordable dental care and personal touch that lead to lasting relationships. A smiling patient is our greatest reward and we look forward to keeping those smiles healthy, beautiful, and bright. Discover an affordable dentist who truly cares at Gentle Dental of Westland.

Read What Our Patients Say
Patient Reviews
I’ve never actually felt like I had a family dentist until we started coming here three years ago. They are great with my girls and make sure I know exactly what our insurance covers. […]
Dana T.
Best ever nicest people i needed a emergency tooth extraction and they did it right away i will recommend everyone i know!!
Stephanie N.
My experience was great today, and my 1st time here. My hygienist Tamika was gental with the bitewings & x-rays, Dr. Hanan was informative when I asked questions, and Lindsay was thorough with […]
Dwanne S.
I really have a fear of dentist offices. Here tho i felt comfortable and relaxed. Can honestly say I’m looking forward to coming back.
De'Juan W.
I like how they treat my son
David O.
Dr and assistant were excellent!
Kelly D.
April is very gentle gets the job done right
Derrick K.
Dr.keller and Tammy great service you will love it
Britney H.
Friendly service
James E.
I love this place , they have great customer service and April is so awesome,and Ashley , Lindsay is great , Renee , Tammy , Arron, I love this team. Yeah baby .
Kisha V.
I had great service while there
Dijon M.
Overall I think it’s just a really good dental place..
Kevin J.
Great customer service! Super friendly and I was seen in a timely fashion. I would pay out of pocket if I ever had to just to come back! :)
Brittany R.
Friendly and positive atmosphere from front to back.
Rhanai G.
Very clean and respectful
Brittney M.
I took my nephew to the dentist for the first Time and he was terrified. He started to cry before she even touched him. This young. Women was remarkable she talked to him and explained everything to […]
Brian M.
Service was excellent , seen in a timely manner and staff were so professional and nice… would definitely recommend to others.
Shaye S.
Courteous and professional.
Michael T.
The employees are all professional and polite. I had started to get my teeth fixed with a fear of the dentist, my visits to gentle Dental have defeated that fear and has even created an interest in […]
Bill D.
My experience with ashley and Dr gatari was awesome and don’t have anything bad to say.i had a extraction done without any pain in my mouth and my wallet.thanks all of you and see you soon.
Tim E.
We Accept Most Insurance Plans!
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We accept most insurance plans and will be happy to help you understand the coverage that you have. We will do our best to see that you receive your maximum insurance benefits for all covered services.

No Insurance? No Worries! See our discounts and offers here

Office Hours
  • Monday 8:00 AM - 5:00 PM
  • Tuesday 8:00 AM - 5:00 PM
  • Wednesday 8:00 AM - 5:00 PM
  • Thursday 8:00 AM - 5:00 PM
  • Friday 8:00 AM - 4:00 PM
  • Saturday 8:00 AM - 2:00 PM
Get in touch:
  • Phone: (734) 329-5284
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