Gentle Dental of Westland
825 S Wayne Road, Westland, MI 48186

Six Real-Life Remedies for Halitosis

Halitosis is another name for bad breath and it’s an embarrassing problem for many. But the following oral hygiene habits can help you keep your breath at its best.

  1. Brush and Floss Every Day

The two most effective ways to help halitosis are daily brushing and flossing. See, failing to practice these oral hygiene basics can cause food and plaque to remain on your teeth and gums, which results in bad breath and serious dental problems. That’s why family dentistry specialists recommend brushing and flossing two times a day for two to three minutes at a time. 

  1. Scrub Your Tongue

Cleaning your tongue can effectively decrease bacteria built up on your tongue that emit bad breath odors. By brushing your tongue with a toothbrush or tongue scraper, you can remove this bacteria and avoid halitosis.

  1. Use a Mouth Rinse

Boost your daily oral hygiene routine with an antibacterial mouth rinse that helps reduce plaque and freshen breath.

  1. Drink Plenty of Water

Family dentistry experts say that one of the simplest ways to reduce halitosis is simply by drinking water throughout the day. That’s because it helps rinse away lingering food in your mouth, which attracts odor-causing bacteria. It also keeps your mouth moist to prevent a case of dry mouth, which is a common side effect of some medical conditions and medications.

  1. Have a Healthy Diet

You know that pungent foods such as garlic and onions can cause bad breath, but did you know that choosing healthy foods can help you avoid halitosis? Try to include these in your daily diet to keep your breath at its best:

  • Dark green and orange vegetables
  • Fruit of all kinds
  • Proteins such as fish, poultry, lean meats, beans, and nuts
  • Whole grains
  1. Get Regular Professional Dental Care

Just as important as healthy oral hygiene at home is seeing an affordable dentist twice a year for professional check-ups and cleanings. See, many cases of bad breath are caused by serious dental issues. If you experience any of these problems, have them treated right away by an affordable dentist.

To learn about our family dentistry practice in Westland, call Gentle Dental of Westland today at (734) 329-5284 or make an appointment.

Gentle Dental offers affordable family dentistry and gentle, compassionate dental care in Westland. With 8 affiliated practices throughout Michigan, our offices are conveniently located with extended hours to meet your needs. At Gentle Dental of Westland, we provide most dental services, from basic preventative care and general dentistry to specialized procedures and complete dental reconstruction. We accept most dental insurance plans and offer affordable financial solutions for any budget. Patient satisfaction is our top priority and we strive to provide the exceptional, affordable dental care and personal touch that lead to lasting relationships. A smiling patient is our greatest reward and we look forward to keeping those smiles healthy, beautiful, and bright. Discover an affordable dentist who truly cares at Gentle Dental of Westland.

Read What Our Patients Say
Patient Reviews
We were called on time of our appt…also we didn’t have to wait we were out of the office in a timely fashion
Tristen S.
They are just a great office and take good care of you.
Sandra O.
April is the best hygienist I’ve ever had. She’s the best. My teeth feel great. Thank you April
Cheryl R.
The dental hygienist was so nice .
Kylie H.
April is awesome. She is the dental hygienist,and she is absolutely fantastic.
Amy J.
They were very fast, and caring and very gentle when they pulled out my tooth
Breanna H.
I had great service while there
Dijon M.
Just went in for the first time in years an tammy an dr geller where real nice polite an made me feel real comfortable an they had a great sense of humor great place found my dentist office for life
Jeremy C.
Good care, helpful staff
Maya T.
Dr. Abouhassan was gentle and very informative. I would recommend her to anyone.
Shreena P.
April is always so through in the cleaning of my teeth. She does an excellent job st keeping my teeth in good condition. om glad she’s back!!!!
Pat M.
Great service, friendly staff
Shaun H.
I love how April takes her time to understand each patient needs to make everyone comfortable, my daughter has special needs and April was very patient with her. I bring all 3 of my daughters to her. […]
Londyn A.
I love this place, they are so patient and kind.
Sarah W.
Everyone was very friendly and took good care of my kids.
Ethan W.
They are nice and gentle
Donna T.
They did a great job on my cleaning…one of the hygienist there was very polite and gentle with the deep cleaning, I had no discomfort whatsoever. And she explained all the home cleaning steps […]
Shawn H.
Love the staff
Erika C.
All around great visit. I had to go in on an emergency, and they were able to get me in within 24 hours. I had an unpleasant dental situation that had to be attended to, and Dr. Hanan, Tameka and the […]
Mel K.
My kids have been going there for years and I’m always satisfied with their services
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We Accept Most Insurance Plans!
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We accept most insurance plans and will be happy to help you understand the coverage that you have. We will do our best to see that you receive your maximum insurance benefits for all covered services.

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Office Hours
  • Monday 8:00 AM - 5:00 PM
  • Tuesday 8:00 AM - 5:00 PM
  • Wednesday 8:00 AM - 5:00 PM
  • Thursday 8:00 AM - 5:00 PM
  • Friday 8:00 AM - 4:00 PM
  • Saturday 8:00 AM - 2:00 PM
Get in touch:
  • Phone: (734) 329-5284
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